Average Reviews:
(More customer reviews)I am not awarding this product 5 stars only because the pranamat takes some real "getting used to." Buyer, be aware of this fact. Initially, it can be uncomfortable, to say the least. Indeed, the first time I used it (with my T-shirt on, despite the manufacturer's suggestion that it works best with no clothes between the user and the mat -- Yikes!!), I was left with a large area of red, inflamed indentations across my back. It felt like a bad case of hives. It soon abated, though, and I gingerly decided to give the mat another try the following day. I would strongly suggest users start conservatively. Each person's sensitivity is bound to vary and so is one's tolerance for the initial discomfort. The next time I tried the mat, I found it to be less uncomfortable. Then, subsequently, I did begin to feel true relaxation. No one was more surprised than I, given that inauspicious beginning. I have continued to use this mat with my clothes on, thank you, and have still found it to be effective at both revitalizing and relaxing me. (The duration of time the mat is used determines whether one is energized or relaxed. I was initially dubious about this, but found it to be true to my experience. The first couple of minutes one feels a pleasant tingling sensation, as if mild currents of energy are traveling through the body; after that time, there's a quieting sense. Rather amazing and very pleasant, that.) I have also used the mat as a reflexology tool for my feet -- I find it very effective at energizing me after a long day. I do think it is a very good product, though it is a rather expensive one and does take a bit of getting used to.
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Pranamat is a wonderful therapeutic massage tool for self-healing, relaxation and revitalizing that restores the energy flow of your body by combining ancient wisdom with modern technology.Pranamat Eco - created for personal use with 100% natural materials, such as linen and coconut fiber, friendly to you and nature. All the materials of Pranamat Eco are natural, eco friendly products that will attune you to the textures of nature. The placement of lotuses resembles a honeycomb, a natural design that will fill you with energy.Pranamat and massage methods will help you to (indications of use: This product is not a substitute to medical treatment in case of serious disease! Please consult with your doctor if you have any doubts in using this product): Increase the level of energy Reduce inflammation and pain Improve metabolism and reduce fat tissue, improve skin's elasticity and tone Effectively fight depression syndrome and stress Ease muscle spasm and reduce muscle tension Compensate for lack of physical activity (long office or travel hours; prolonged illness) it is a perfect aid for hatha yoga practice and meditationsFor directions and programs of use see manual inside.Principle of influenceThe underlying principle of effects of Pranamat is very simple: the tiny spikes of the lotuses massage your skin and intensify the local blood flow and lymph circulation. This reflective action triggers the release of endorphins, a natural pain killer and happiness hormone. They are effective in blocking pain, and producing analgesia and sense of well-being.The key element of Pranamat, the lotus, is created in the shape of the lotus flower, a symbol of purity, spiritual enlightenment, creation and resurrection. Just as the lotus flower emerges from muddy waters, you can emerge from everyday stress by achieving enlightenment of the soul and an energetic, healthy body.The beautiful, harmonic design and colors of Pranamat hav
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