Showing posts with label fiber. Show all posts
Showing posts with label fiber. Show all posts

FiberPlus Antioxidant Bars, Dark Chocolate Almond, 5 - 1.2 oz Bars per Box, (Pack of 12) Review

FiberPlus Antioxidant Bars, Dark Chocolate Almond, 5 - 1.2 oz  Bars per Box, (Pack of 12)
Average Reviews:

(More customer reviews)
Let's be honest - 35% of your recommended daily fiber in a "candy bar" that makes you want to eat the whole box is great thing.
13% of your saturated fats in one bar? Not so good. I believe it balances out for the most part and there is definitely a benefit to making fiber taste good.
Just don't eat more than one until you are used to them.
The chicory root fiber that is in these (and FiberOne) and every other clone product is an incredible generator of intestinal gas in many people. People who eat a lot of foods high in fiber will not likely be as affected, but some will be caught quite by surprise with what happens a couple of hours after you eat one. Reports of people scaring their pets and waking themselves and loved ones up from a sound sleep with the substantial and epic flatulence is not as exaggerated as you might think. Marathon farting with longer durations and louder volume than you have ever experienced is fairly common.
The good news is, the gaseous emanations are very often "all bark and no bite" (to put it delicately) and so can be very entertaining if you have small children or an immature husband (or wife). Just do not eat them prior to bed, church, yoga class, boardroom meetings, dates, long car trips with passengers, crowded movies, using public transportation, job interviews, dentist appointments, doctor's appointments, family reunions ... well, you get the picture.
However, if you get selected by the IRS for an audit, eat a whole box (5 of them) about 1 hour before the scheduled time. This also works for meetings with any government officials or any people you DO NOT wish to ever invite you back.

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Kellogg's FiberPlus bars, dark chocolate almond will provide 35% of your daily fiber. The antioxidants vitamin E, zinc and whole grains come wrapped in rich, dark chocolate and crunchy almonds.These tasty bars are a smart addition to your healthy lifestyle. Certified Frustration-Free Packaging Amazon.com has certified this product's packaging is Frustration-Free. A Frustration-Free Package is easy-to-open and comes without excess packaging materials such as hard plastic "clamshell" casings, plastic bindings, and wire ties. It is exactly the same as a traditionally packaged product--we've just streamlined the packaging to be opened without the use of a box cutter or knife and will protect your product just as well as traditional packaging during shipping. Products with Frustration-Free Packaging can frequently be shipped in their own boxes, without the need for an additional shipping box. Learn more.

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1 Tropical Traditions Organic Gluten Free Coconut Flour - 2.2 lbs. Review

1 Tropical Traditions Organic Gluten Free Coconut Flour - 2.2 lbs.
Average Reviews:

(More customer reviews)
Excellent quality and well packaged. Top notch fine flour (powder of dried coconut) smells heavenly and you can use in your cookie or other recipes. I find I can just add about 2 heaping TBS in place of some flour to my regular choc chip cookie recipe or peanut butter for added flavor and fiber. I have also added into my homemade pound cake recipes. And here I have compensated by adding a tad more liquid in the way of egg or sour creme etc to keep the moistness. I would highly recommend this product. So glad it's organic too. Quite a nice size bag even for me, as much as I bake. I'm sure you can add this powder to some smoothie drinks for a great boost of flavor and fiber. I did try a few of the coconut flour recipes but found they were too dense and chalky/fibery for my tastebuds. I'm into sweet treats that taste good, so that's why I am having success adding just a little here and there. If you plan to use it as a flour substitute, you may need to use tried and true recipes for quality taste and texture of baked goods.

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Tropical Traditions organic coconut flour is fiber from the coconut meat after most of the oil has been extracted to make Virgin Coconut Oil. It is certified organic, unsweetened, and has not been treated with sulfites. Tropical Traditions organic coconut flour is high in dietary fiber and protein, and is gluten-free. It has more fiber than gluten-based grains. Tropical Traditions organic coconut flour can be added to standard wheat-based recipes to add extra fiber, by substituting 10-30% of the grain-based flour with our coconut flour. Some recipes, such as muffins and quick breads, can be accomplished with 100% Tropical Traditions organic coconut flour and therefore be 100% gluten-free! Since organic coconut flour contains natural sugar from the coconut meat, baked goods need less sugar added. The organic coconut flour has a mildly sweet coconut taste! Tropical Traditions organic coconut flour also contains over 19% non-gluten protein! Therefore, it makes an excellent addition to shakes and smoothies where fiber and protein are needed. Or simply dissolve a spoonful in water as a high-fiber drink with a coconut flavor! This organic coconut flour is very versatile and very tasty. Sprinkle it over your favorite dishes to add a wonderful coconut flavor, use it as a thickener in soups and sauces - the possibilities are endless!

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