Average Reviews:
(More customer reviews)I've been using coconut oil supplements to help my post-baby weight loss diet and I really feel like it's helped. Especially for those meals where my will power fails and my family is dying to eat out and I eat a little less than as healthy as I want. Usually I would put a little bit of weight back on after those episodes but with the coconut oil the fat doesn't hang out in my body and my weight stays the same. Also my hair looks and feels wonderful and my skin is softer. I take two with lunch and two with dinner rather than four at once also. Great product! Sometimes these types of pills smell or taste funky before you can swallow them or give me some indigestion. But not these. The pills are pretty large though.
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Long a dietary staple of the people of Asia, Africa, and the Pacific Islands, coconut oil has been used for both food and health care. It has been used in Ayurvedic herbalism for 4,000 years and it is a natural oil, lower in calories than most oils. Coconut oil is composed of medium-chain triglycerides (MCTs), which are less likely to be stored in the body as fat than are long-chain triglycerides (LCTs). It is not prone to oxidation and rancidity as polyunsaturated oils are. Combined with essential fatty acids, it is a perfect addition to an overall healthy lipid program. The softgels are convenient and easy to swallow.
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